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January 2026

Burst tomato and coconut curry with jackfruit, cashews and peas

Burst tomato and coconut curry with jackfruit, ...

Burst tomato and coconut curry with jackfruit, cashews and peas Packed full of goodness For some reason as soon as Stephen’s day is over, I always fancy a curry. Whether...

Burst tomato and coconut curry with jackfruit, ...

Burst tomato and coconut curry with jackfruit, cashews and peas Packed full of goodness For some reason as soon as Stephen’s day is over, I always fancy a curry. Whether...

Chocolate and cherry overnight oats

Chocolate and cherry overnight oats

Chocolate and cherry overnight oats Makes: 3-4 For a luxurious breakfast This is a treat and a half. Overnight oats are usually eaten at breakfast time. I personally prefer a savoury...

Chocolate and cherry overnight oats

Chocolate and cherry overnight oats Makes: 3-4 For a luxurious breakfast This is a treat and a half. Overnight oats are usually eaten at breakfast time. I personally prefer a savoury...

Carrot, Ginger and coconut soup

Carrot, Ginger and coconut soup

Carrot, Ginger and coconut soup Anti-inflammatory & immune boosting Survive and Thrive is always designed and created with your health in mind. For January I wanted to really pack as...

5 comments

Carrot, Ginger and coconut soup

Carrot, Ginger and coconut soup Anti-inflammatory & immune boosting Survive and Thrive is always designed and created with your health in mind. For January I wanted to really pack as...

5 comments
Golden Milk

Golden Milk

Golden Milk The drink of the month I think turmeric must be the star ingredient of the month which means by February we will all be feeling revitalised, fresh, energetic...

Golden Milk

Golden Milk The drink of the month I think turmeric must be the star ingredient of the month which means by February we will all be feeling revitalised, fresh, energetic...

Roast vegetable, kale and herb couscous

Roast vegetable, kale and herb couscous

Roast vegetable, kale and herb couscous  Flavourful and versatile This is a nutritionally dense, flavourful and versatile meal. Switch it up by using whatever is in season or for using up vegetables you already...

Roast vegetable, kale and herb couscous

Roast vegetable, kale and herb couscous  Flavourful and versatile This is a nutritionally dense, flavourful and versatile meal. Switch it up by using whatever is in season or for using up vegetables you already...

Niçoise Salad

Niçoise Salad

Niçoise Salad Hearty & Filling I chose this salad because its hearty and filling. January is not for depriving ourselves. Healthy food should be balanced and leave you feeling fulfilled...

Niçoise Salad

Niçoise Salad Hearty & Filling I chose this salad because its hearty and filling. January is not for depriving ourselves. Healthy food should be balanced and leave you feeling fulfilled...